Tag Archives: whole wheat flour

Soaked Flour Whole Wheat Bread (Recipe!)

The reason why I soak my grains is explained in “Is Your Flour Wet?” a free e-book available from Kitchen Stewardship.  I’m not going to take the time to re-write the whole explanation now. Suffice it to say that soaking … Continue reading

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Flour: Whole Wheat or Bleached Enriched?

Before reading further, you need to go read “A Grain of Wheat.” It is the foundation for this post. Whole wheat flour is ground wheat kernels. It is not sifted or bleached; whole wheat flour contains the bran, germ, and endosperm of … Continue reading

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