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Category Archives: Health
Whole Foods and Your Health, Part 5: High Fructose Corn Syrup
I. Biblical Aspect II. Physical Perspective A. Additives 1. MSG 2. Preservatives a. BHA and BHT … Continue reading
Posted in Food, Health
Tagged aging, asthma, high fructose corn syrup, Karo Syrup, obesity, sulfur dioxide, sweeteners
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Whole Foods and Your Health, Part 4: Food Coloring
I finally got around to posting part 4. I have somewhere around 5 more posts to go in this series; I’ll get them all up eventually! Today’s post is about artificial food coloring. I. Biblical Aspect II. Physical Perspective … Continue reading
Posted in Family & Home Life, Food, Health
Tagged Food, food coloring, healthy eating, whole foods
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Grinding Grain with a Vita Mix
My mother bought a new Vita Mix a little over two years ago. I was in love. It’s like a blender on steroids! When I started grinding my own grain, I would go to her house and use her Vita Mix. … Continue reading
Posted in DIY, Food, Health
Tagged bucket, grinding wheat, healthy eating, rubbermaid container, vitamix, Wheat, whole foods
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Soaked Flour Whole Wheat Bread (Recipe!)
The reason why I soak my grains is explained in “Is Your Flour Wet?” a free e-book available from Kitchen Stewardship. I’m not going to take the time to re-write the whole explanation now. Suffice it to say that soaking … Continue reading
Posted in Family & Home Life, Food, Health
Tagged buttermilk, honey, Salt, soaked flour, water, Wheat, whole foods, whole wheat bread, whole wheat flour, yeast
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Flour: Whole Wheat or Bleached Enriched?
Before reading further, you need to go read “A Grain of Wheat.” It is the foundation for this post. Whole wheat flour is ground wheat kernels. It is not sifted or bleached; whole wheat flour contains the bran, germ, and endosperm of … Continue reading
Posted in Food, Health
Tagged bleached flour, enriched flour, white flour, whole wheat flour
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A Grain of Wheat
Two years ago, my aunt invited me to a bread seminar. A local group of women showed a video lecture by the BreadBeckers and baked various breads for the guests to try. The video taught me a lot about grain, whole … Continue reading
The raw milk Rawesome Foods raid
I am loving my fresh raw milk and I believe everyone should have the right to drink raw milk if they believe it’s healthier than the overly processed liquid sold in stores.
Posted in Food, Goats, Health
Tagged cdc raw milk, FDA Raw Milk, Goats, healthy eating, Milking goats, raw milk, whole foods
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Cloth Baby Wipes/ Antibacterial Wipes Formula
My cloth baby wipes (and the wipes I use to wash Bonney’s udder, too!) are both soaked in the same water mixture. I did a lot of research into what I should wet my baby wipes with. For a long … Continue reading
Whole Foods and Your Health, Part 3: Preservatives
If you haven’t read part 1 (Biblical Aspect), part 2 (Physical Perspective: MSG), and “What Are Whole Foods?”, you should do so before reading this! I. Biblical Aspect II. Physical Perspective A. Additives 1. MSG … Continue reading
Posted in Food, Health
Tagged aluminum, BHA, BHT, food additives, healthy eating, nitrates, nitrites, preservatives, whole foods
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Folding Pop-Up Cloth Wipes
While using my cloth wipes, I realized they were sticking to each other. I had been folding each cloth in half, then adding it to a stack of wipes. It was very annoying to have to use two hands to … Continue reading
Posted in DIY, Family & Home Life, Health
Tagged folding baby wipes, Pop-up cloth wipes
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